練跑加油
食咗10x 300m
Rest 90sec in between e...

練跑加油
食咗10x 300m
Rest 90sec in between each
做drills
抱住 @yi_carol 做squats
軟仔腳
#今日將雞脾菇叫咗大脾菇
#whyirun
#runwithinez
#adidasrunnershongkong

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